Hey there mama, are you feeling stuck? I am too. And it’s ok. I’ve sat down at my computer the past couple of days trying to conjure up a positive, encouraging post. Trying to manipulate the difficult circumstances that are sometimes life, into a lesson of patience, perseverance, or perspective. I’m sure those lessons are… Read More To the Mama Who Feels Stuck
Free Self-Care Advent Calendar to help busy moms find more joy and less stress this holiday season.… Read More Self-Care Advent Calendar for Busy Moms
Good morning Mamas! Today I want to talk to you about self-care. This is a topic that I’m super passionate about, but rather than diving into the multitude of self-care options, today I want to discuss your approach to self-care. I used to fall into the camp of thinking it was enough to treat myself… Read More 5 Steps to Building a Daily Self-Care Routine
First off, I just want to say a huge thank you for all the love and support I received after my last post! Your comments and messages meant the world to me and it was such a relief to have that post land so gently into your kind hands. To those who came forward and… Read More Five Live Lessons I Learned from Yoga